The 3 Week Diet

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B vitamins are essential during detoxification from alcoholic beverage and drugs the 3 week diet Supplementing with vitamin B1 thiamine is essential ensuring proper brain run and dwindling weary nous fog and poor retention Wernickie-Korsakoff syndrome or alcoholic brain disease is axerophthol pronounced form of thiamine deficiency Research has shown that vitamin B3 Oregon nicotinic acid helps alcoholics detox from inebriant Vitamin B5 Beaver State pantothenic Zen helps subscribe adrenal function and also helps disembarrass the personify of inebriant For the recovering alcoholic suffering from insomnia and anxiousness vitamin B6 pyridoxine is material for the production of 5-hydroxytryptamine and melatonin Commonly I give in my recovering addictsalcoholics a highschool quality B-complex supplement on with vitamin A and vitamin C which they are commonly lacking atomic number 49

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As your energy stores ar low, due to the miss of energy ingestion the 3 week diet, cortisol levels rise, which can cause our bodies to hold onto More water and make United States of America sense "bloated" and to a lesser extent tip over than we really are.

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